Perfect Boiled Eggs Recipe
Instructions
1. Prepare the Eggs
Use eggs that are not super fresh (5–10 days old peel best).
Place them in a single layer in a saucepan—don’t overcrowd.
2. Cover with Cold Water
Fill the pot with enough cold water to cover the eggs by 1 inch.
Adding salt and vinegar (optional) helps prevent cracks and eases peeling.
3. Bring to a Boil
Heat over medium-high until the water reaches a rolling boil.
Once boiling, immediately turn off the heat and cover the pot.
4. Let Sit for Desired Doneness
Soft-boiled (runny yolk): 6 minutes
Medium-boiled (creamy yolk): 8 minutes
Hard-boiled (fully set yolk): 10–12 minutes
5. Shock in Ice Water
While eggs sit, prepare an ice bath.
Transfer eggs immediately to the ice bath for 5–10 minutes to stop cooking.
6. Peel & Enjoy
Gently tap and roll the egg to crack the shell, then peel from the wider end.
Serve right away or refrigerate (unpeeled) for up to 1 week.
Why Boiled Eggs Are a Superfood
High in protein for muscle repair
Rich in vitamins (A, D, B12) and minerals (iron, selenium)
Supports brain function & eye health (thanks to choline and lutein)
With this foolproof method, you’ll get perfect boiled eggs every time—whether you prefer them soft, jammy, or fully set. Enjoy them on their own, in salads, or as a quick, healthy snack!
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