Health Duo: Garlic & Cloves for Natural Wellness
What if the key to better health was already in your kitchen — hidden in two humble ingredients: garlic and cloves? Often used separately in cooking, these two natural powerhouses may hold even greater benefits when combined. Here’s how to unlock their full potential.
Garlic: The Mighty Immune Booster
A staple in many cuisines — from garlic soup to roast lamb — garlic has been revered for centuries as a natural remedy.
Why it works:
Allicin, the compound released when garlic is crushed, is known for its antibacterial, immune-boosting, and heart-healthy properties.
Benefits of Garlic:
Supports healthy circulation
Helps manage cholesterol
Fights infections
Boosts immunity during cold seasons
Cloves: The Antioxidant Powerhouse
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