4 Refreshing Morning Water Recipes
4. Ginger Water
Ingredients:
1 glass of water
1 teaspoon freshly grated ginger or a few thin slices
Optional: Lemon juice or honey
Instructions:
Boil the water and add the ginger.
Simmer for 5–10 minutes.
Strain and pour into a glass.
Add lemon juice or honey if desired. Enjoy warm or cool.
Benefits:
Aids digestion, reduces inflammation, and supports immune health.
Final Tip:
Choose the recipe that suits your needs each morning — whether it’s a gentle detox, energy boost, or hydration support. These simple drinks can make a powerful difference in how you feel throughout the day.
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